Many Health Benefits Of Having Pets

health benefits

Do You Know the Many Benefits of Having Pets?

Having pets can hold many health benefits for individuals. According to the Centers for Disease Control (CDC), pet ownership improves health. Here are some of the top benefits:

  • Lowers blood pressure
  • Decreases blood cholesterol
  • Improves emotional feelings
  • Lowers triglyceride levels
  • Increases physical activity
  • Improves socialization

Additional Health Benefits

  • Lowers stress levels
  • Increases immunity
  • Lessens anxiety
  • Decreases pain levels
  • Helps prevent stroke/heart attack
  • Provides engagement for special needs children

Owning a Pet

In many cases, owning a pet can improve health. The benefits gained can be different from one person to another. But, scientific evidence provides strong ties between improved health and pet ownership.

Dogs for Alzheimer’s

Dr. Hart with the University of California notes caregivers of Alzheimer’s patients (with pets) are less stressed with the care of their loved ones. Also, studies have also shown Alzheimer’s patients hold less outbursts with pets around. Consequently, companionship provides unique benefits to these patients.

AIDS Patients with Pets

WebMD states AIDS patients who have pets benefit. They typically suffer from lessened bouts of depression. Comparisons have been made with AIDS patients without pets. The results show significant health benefits to the pet owners.

Pets & Immunity

Having pets lowers the level of stress and anxiety. In turn, decreased stress levels are better for the immune system.  Likewise, levels of serotonin as well as dopamine increase during states of pleasure. Having fun with pets can increase these calming transmitters within the body.

Heart Research

Heart research shows having pets can help improve cholesterol levels within the blood. And, patients who have had heart attacks also benefit. These patients with pets live longer than those without. This is seen in a number of medical studies.

Have You Seen the Benefits?

Do you know of someone who benefits from having a pet? Did you see their health improve? Please leave your comments and let Blab Shack know!


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